Meaningfulinsights.Backedbyscience.
Take care of your body. It's the only place you have to live.
Your body hears everything your mind says.
Physical fitness is the first requisite of happiness.
Qyra gives your body something worth listening to.
Nutrition
Know every number.
Your body makes 10,000 metabolic decisions per day. Qyra tracks every one.
Today
Nutrition
Qyra AI
Health Specialist
How can I improve my sleep quality?
Based on your recent patterns, here are 3 changes:
1. Move your last meal 3 hours before bed -- your 9:30 PM dinner is disrupting digestion.
2. Cut caffeine after 2 PM -- you logged 180 mg at 4:15 PM yesterday.
3. Add magnesium to your evening supplement stack for deeper sleep onset.
AI Coaching
Your coach. Always on.
Qyra AI reads your patterns and responds like a specialist who has tracked every meal, workout, and night of sleep alongside you.
Activity
Fuel your fitness.
Log workouts, track output, and sync with Apple Health. Qyraconnects nutrition to performance — automatically.
Exercises
Bench Press
Chest
Incline DB Press
Upper Chest
Cable Flyes
Chest
Lat Pulldown
Back
Community
Compete. Win. Repeat.
Challenge friends, join groups, and climb leaderboards. Accountability that actually works.
Weekly
Leaderboard
Active
Challenge
7-Day Macro Adherence
3 days remaining
Your Health, Organized
A complete picture of you.
Steps, heart rate, sleep, and macros -- unified, readable, and always up to date.
Steps
0
Heart Rate
0 bpm
Sleep
0h 0m
Calories
0
Privacy
Your data. Yours only.
Every bit of health data you share with Qyra stays on your device. End-to-end encrypted, Face ID protected, iCloud secured.
Research
Innovations grounded in science.
Every Qyra health feature is clinically validated and developed with domain experts.
Nutrition Science
Metabolic health through macro AI
Sleep Research
Sleep quality & pattern recognition
Exercise Physiology
Training load & recovery data